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Forest Therapy - The Potential of the Forest for Your Health
- Publication Year:
- 2022
- Edition:
- 1st Ed.
- Author:
- Angela Schuh; Gisela Immich
- Publisher:
- Springer Nature
- ISBN:
- 978-3-66-264279-5
- Doody Core Title Score:
-
- ()
-
Description
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Details
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Description
In fast-paced everyday life, it is becoming increasingly important to find an antipole.
The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along.
From the contents:
How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health.
The Authors:
Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate on health at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as
The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along.
From the contents:
How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health.
The Authors:
Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate on health at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as
Details
- Platform:
- OvidSP
- Publisher:
- Springer Nature
- Product Type:
- Book
- Author:
- Angela Schuh; Gisela Immich
- ISBN:
- 978-3-66-264279-5
- Specialty:
-
- One Health
- Language:
- English
- Edition:
- 1st Ed.
- Pages:
- 130
- Publication Year:
- 2022
- Doody Core Title Score:
-
- ()