Be here now: The basis of reflective practice
Topics discussed in this white paper include:
- Prolonged stress causes epigenetic switching, which can, in turn, lead to illness.
- Face-to-face interactions allow us to empathize with others and understand their experiences.
- Self-awareness is the first step in mindfulness and is vital to connecting with others.
- Mindfulness practices reduce stress and help prevent nurses and students from experiencing burnout.
Don’t forget the webinar
This Nurses’ Week webinar for nursing faculty and students discussed reflective practice and awareness in the moment to reduce faculty and student stress while improving student outcomes.